True Push Up:
max-max-max

WOD:
1 minute ME L-Pull Ups
rest 1 minute
AMRAP 13
50 Double Under
40 Jack Knives
30 Box Jump
rest 1 minute
1 minute ME L-Pull Ups

5 Rounds
200m Run
9 Hang Cleans; 155/105lb
6 Jerks; 155/105lb