Mar 2012 12

“J.T.”

Posted In WOD

21-15-9
HSPU
Ring Dip
Push Up

 

Mar 2012 10

“DT”

Posted In WOD

5 Rounds:

12 Deadlift 155/105lbs
9 Clean 155/105lbs
6 Push Jerk 155/105lbs

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