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  • Programming Notes Summer 2017
    Programming Notes Summer 2017
    Hello CFW Community! Below you will find the programming notes for the daily workouts over the next 6 weeks. We will be giving all of you an idea of what specific skills we will be working on in the next few months. We want all of you to understand the...
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  • July Schedule Update!
    July Schedule Update!
    Hello CFW Community! We have three changes coming in July to our schedule. The 5:30pm class will start at 5:45pm The 6:30pm will start at 6:45pm The 7:00pm will start at 8:00pm We have done this for a number of reasons, here are three key ones… The...
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  • Time to Move out of Northfield
    Time to Move out of Northfield
      As we are starting the 3rd month of this transition period. It brings a closure to our Northfield location. Many changes have been done already at our Northfield location in preparation of the Dancing studio that will be in place. We have all of the equipment that...
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  • Summer of 2017 Programming Notes
    Summer of 2017 Programming Notes
    CFW Community, Below you will find the programming notes for the daily workouts that we have already started last week. We will be giving all of you an idea of what specific skills we will be working on in the next few months. We want all of...
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  • Class Sizes, Scheduling, and More CFW News
    Class Sizes, Scheduling, and More CFW News
    Hello Fellow CrossFitters, We are at the start of the fourth week of our merger and things are moving along great!  With all of the excitement surrounding the merger from the renovations, to the regionals athlete announcements, and meeting all kinds of new and like minded CrossFitters...
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