Daily archive for February 3, 2018

Saturday Class: Old School Chipper

30 Minutes to Complete:

50 Wall Balls; 20/14
50 DU
40 KB Swings; 24/16
40 DU
30 Burpees
30 DU
20 Box Jumps; 24/20
20 DU
10 Wall Climbs
10 DU

40 Wall Balls; 20/14
40 DU
30 KB Swings; 24/16
30 DU
20 Burpees
20 DU
10 Box Jumps; 24/20
10 DU