Why?… Just Why??…


1) PARTNER WOD (25 min)
4 Rounds For Time (with a Partner)
P1: 800 meter Run P2: 50 Wall Balls (20/14 lb)
50 Burpees
50 Box Jumps (24/20)

Note: Switch the run and wallballs with your partner each round. Burpees and box jumps are accumulative.

2) AP

10 min of Kipping HSPU Practice

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