Saturday Class: Getting Creative

30 Minutes to Complete:
3-6-9
Cluster; 95-115-135/65-85-95
T2B
Double Unders x2

6-9-12
Box Jumps; 24-27-30/20-22-24
KB Swings; 32/24
Double Unders x2

9-12-15
Cluster; 135-115-95/95-85-65
T2B
Double Unders x2

12-15-18
Box Jumps; 30-27-24/24-22-20
KB Swings; 32/24
Double Unders x2

%d bloggers like this: