Thrusting our way to finish the week

 

1) Partner WOD (25 min)
For Time
50*35*20*
Synchro Thrusters (95/65)
Cal Assault Bike
*= 6 Rope Climbs or 18 Chin-ups

Note: All reps and calories accumulated except for the thrusters

2) AP
30 Strict HSPU – For Time

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