Saturday Class: Cindy Gets A Makeover

30 Minutes to Complete:
3 Rounds
5 Pull-Ups
10 Push-Ups
15 Air Squats

3 Rounds
5 Pull-Ups
10 Push-Ups
15 Deadlifts; 135/95

3 Rounds
5 Pull-Ups
10 Hang Clean; 135/95
15 Air Squats

3 Rounds
5 Push Jerk; 135/95
10 Push-Ups
15 Air Squats

3 Rounds
5 Push Jerk; 135/95
10 Hang Clean; 135/95
15 Deadlifts; 135/95