Saturday Class: Scaling Down…

30 Minutes to Complete:

25 Pull-Ups
25 Hang Clean; 95/65
25 T2B
25 OH Squat; 95/65
25 Burpees Over Box; 24/16

25 Pull-Ups
25 Hang Clean; 95/65
25 V-Sits
25 Front Squats; 95/65
25 Burpees Over Bar

25 Pull-Ups
25 Hang Clean; 95/65
25 Sit-Ups
25 Back Squats; 95/65
25 Burpees