Handstand Fun

1) Gymnastics + Accessory (10 min)
Level 1 – Handstand Development
Level 2 – Handstand Walking

3 rounds
16 Handstand Walking Steps or 16 Lateral Handstand Walking Steps (Against Wall)
30 sec L-sit or Tuck Ring Hold

Note: If lateral handstand walking is not an option instead use a box to elevate yourself into a loaded handstand position with your feet on the box. From here, walk around the box and accumulate 16 steps (8 in each direction).

2) WOD
AMRAP 12
10 Kettlebell Swings (32/24)
15 Jumping Squats
20 Push-ups

3) AP
Max Weight 25ft UB Sled Push