Saturday Class: Playing with the Accessories

30 Minutes to Complete:

42-30-18
Wall Balls; 20/14
Double Unders

42 Cal Row

42-30-18
KB Swing; 24/16
Double Unders

30 Burpees

42-30-18
Alternating Dumbbell Snatch; 50/35
Double Unders

18 Cal AB

*singles skips x2