Saturday Class: Covering the Basics

30 Minutes to Complete:

Buy In: 35 Wall Balls; 20/14

Then 2 Rounds of:
60 Air Squats
50 Sit-Ups
40 Push-Ups
30 Pull-Ups
20 Burpees
10 KB Swings; 32/24

Buy Out: 35 Wall Balls; 20/14