Saturday Class: Classic Chipper with a Fun Little Obstacle…

30 Minutes to Complete:
10 Wall Climbs
20 Push Press; 95/65
30 Hang Clean; 95/65
40 Deadlifts; 95/65
50 Pull-Ups
60 Push-Ups
70 Double Unders (single skips x2)
800 Ft Run
*EMOM 3 Burpees

%d bloggers like this: