Squatting everywhere

1) Back Squats

6-6-4-4-2-2

Note: No tempo/pauses, although focus on control in each squat. Compare to last week.

2) WOD:

AMRAP 9
3-6-9-12
Thrusters (95/65)
Wallballs (20/14)

3) AP:
ME AB Cal in 60 sec

***Post your results on the whiteboard***