Saturday Class: Mixing it UP!!

30 Minutes to Complete:

10 Hang Cleans; 135/95
10 Front Squats; 135/95
10 Shoulder to Overhead; 135/95

2 Rounds
21 Double Unders
18 Burpees
15 Double Unders
12 Burpees

10 Hang Cleans; 135/95
10 Front Squats; 135/95
10 Shoulder to Overhead; 135/95

2 Rounds
21 Double Unders
18 Burpees
15 Double Unders
12 Burpees

10 Hang Cleans; 135/95
10 Front Squats; 135/95
10 Shoulder to Overhead; 135/95