Farmer Carry

1) WOD (20 min)- For Time:

10-1 Deadlifts (315/205)

1-10 Deficit HSPU

*E4MOM – Complete 200ft Farmer Carry (50/35) (24/16)

*First farmer carry starts at 0:00

2) AP:

Tabata Pistols (For Total Reps)

***Post your results on the whiteboard***