Saturday Class: Yay! Burpees!

30 Min TL

40 Burpees
21 KB Swings; 24/16
12 Push-Ups
1000m Row

40 Burpees
21 KB Swings; 24/16
12 Push-Ups
50 Alt. Dumbbell Snatch; 50/35

40 Burpees
21 KB Swings; 24/16
12 Push-Ups
30 Cal AB