Saturday Class: Get Your Squat On!

25 Min TL
7 Rounds of:
7 Back Squats; 95/65
7 Push-Ups
7 Pull-Ups
Then: 49 Cal Row

5 Rounds of:
5 Front Squats; 95/65
5 Push-Ups
5 Pull-Ups
Then: 25 Cal AB

3 Rounds of:
3 Overhead Squats; 95/65
3 Push-Ups
3 Pull-Ups
Then: 9 Burpees