More sled work


Partner WOD:
For Time (20 min cap)

Seated Sled Pull 100 ft (50/40)
50 Deadlifts
Seated Sled Pull 100 ft (40/30)
40 Back Squats
Seated Sled Pull 100 ft (30/20)
30 Front Squats
Seated Sled Pull 100 ft (20/10)
20 S2OH
Seated Sled Pull 100 ft (10/empty)
10 Thrusters

Rx – 135/95
Intermediate – 115/80
Scaled – 65/45

*All reps/distances are accumulated