Stations

Partner WOD (30 min)
7 min stations, 3 min rest in between stations

A. Sled Push (Weight pyramid)
50ft increments and only 1 partner works at a time
Maximum of 4 weight increments
Example weight scheme:
0-45-90-135-180-135-90-45-0 (lbs)
*Not including the weight of the sled

B. AMRAP 7 (Relay Style)

15/12 Cal Row + Suicide Sprint

C. Accumulate 75/60 Cal AB 
EMOM: 6 Burpees (Both partners)