Jump into Thursday

WOD 1:
EMOM 12
1st – 15 Thrusters (75/55)
2nd – 15/12 Cal Row

*If you’re not completing 15 reps within the minute, reduce your reps by 3.

Rest 4 min

WOD 2:
AMRAP 10
50 ft of Burpee Broad Jumps
30 Alternating Leg V-sits