Competitors Class: Rest?!

1) Snatch
EMOM 12
Hang Snatch + Floating Snatch
Technique focus for 7 rounds, then after 7 rounds add weight and build heavy. The floating snatches are to be pulled from mid shin but the bar does not make contact with the floor (1-2 inches off of the floor)

2) WOD (For Time)
For time:
30 BF Burpees
30 Calorie Row
15 Power Snatch (135/95)
60 Calorie Row
15 Power Snatch (135/95)
30 Calorie Row
30 BF Burpees

Rest 3 min

30-20-10
DB Thrusters (50/35)
TTB

3) Strongman Accessory
4 Rounds
100 ft Farmer Carry
200/150 ft UB D-ball carry
*Keep rests between 60-90 sec