Saturday Class: Fran & Cindy Combo…

1 Round
21 Thrusters; 95/65
21 Pull-Ups
10 Push-Ups
15 Air Squats

2 Rounds
15 Thrusters; 95/65
15 Pull-Ups
10 Push-Ups
15 Air Squats

3 Rounds
9 Thrusters; 95/65
9 Pull-Ups
10 Push-Ups
15 Air Squats

4 Rounds
6 Thrusters; 95/65
6 Pull-Ups
10 Push-Ups
15 Air Squats

5 Rounds
3 Thrusters; 95/65
3 Pull-Ups
10 Push-Ups
15 Air Squats