Pistol Time

Skill:
Pistol
8 Rounds
30 sec of work, 30 sec rest
Level 1: Reverse/Forward Lunges
Level 2: Pistols with the aid of: boxes, medballs, bands
Level 3: Full Pistol

WOD:
4 Rounds (16 min Cap):
16 Power Snatches (115/85)
24 Pistols