Open WOD 17.2

For everyone who is completing the open workout on Saturday be sure to sign-up for the *10:30 AM Competitors Class*. This will help us organize heats and setup equipment ahead of time.  -Yashar

Skill

Chest To Bar Pull Ups or Bar Muscle Ups

WOD

“Open 17.2”

AMRAP 12

2 Rounds
16 Step Dumbbell Lunge; 50/35lb
16 Toes To bar
8 Dumbbell Power Cleans

2 Rounds
16 Step Dumbbell Lunge; 50/35lb
16 Bar Muscle Ups
8 Dumbbell Power Cleans