Ro Vs Boz in 2017

 

WOD Uno

AMRAP 8
60 Double Unders
30 KB Swings;24/16kg
15 Pull Ups

WOD Dos

EMOM 8
Minute 1: Calorie Row; 15/12
Minute 2: 12 Burpees

Scale repetitions as need to try to complete work within 45 seconds for each

2017 CrossFit Open 17.1 is announced tonight at 8pm. Stream it to hear it live!