Snatch Clinic


Hey CrossFitters,

We like to announce that we will be running a Snatch Clinic. This movement is by far one of the most complicated movements in our programming. Making it a movement that is loved or hated because of the complexity and ability to perform it, but I think we can agree that it is a sexy movement.

I (Coach Eddie) will be running the next Olympic Lifting Clinic at CrossFit Waterloo starting in March 9th. With  the Opens around the corner we have been working on our Snatch in the programming. However some of you may feel the need to have more focus as we wrap up our Snatch programming today.

This clinic is open to anyone that’s looking to learn more about and improve on their Snatch!  All skill levels are welcome and you don’t even need to be a member at CrossFit Waterloo to sign up! 

Week one will start with a video assessment that I will share back. Moving forward I will address the following weeks based on the issues that are seen from the analyse of week 1. This will allow for all levels of experience to participate.

This clinic will consist of 6, one hour sessions and the cost is $135 taxes included for all 6 sessions. The Snatch clinics will be held on Thursday’s at 6:45pm on March 9th, 16th, 23rd,30th, April 6th, and 13th. If you cannot make it out each week that is no problem, but the cost remains the same. If you would like to attend the Snatch clinic, you may register yourself online from home, register with one of our Coaches in person, or you can always email us at to let us know you plan to attend and we will sign you up. Spaces will be limited (and filled based on order of online registration online, in person, or email) to ensure each attendee gets the proper attention.

If you have any questions about this just email us and we will get back asap.



Summary (in case that was too many words)

What is it: Snatch Clinic
Cost: $135
Starts: March 9th until April 13th
Duration: 6 weeks consecutively
Time: 6:45pm – 7:45pm

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