Do you even row?

Partner WOD (45 min):

A. 10 Km row (Male/Male)
B. 9 Km row (Male/Female)
C. 8 Km row (Female/Female), (Male/Teen), (Female/Teen)
D. 7 Km row (Teen/Teen)

*Teams of 3: 9 Km Row

*No more than 500 m or 2:00 min of rowing per partner

CFW Open results will be posted at 7:00 pm with week 3 results and overall standings. Also, more details on the CFW Games will be outlined in the blog. 

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