Burpee Couplets…

5×1-4×2-3×3-2×4-1×5
Burpee + KB Swing; 32/24
Burpee + Thruster; 115/75
Burpee + Clean; 155/105
Burpee + DU x10

*complete all sets of each couplet before moving to the next couplet
*eg complete 5 Rounds of 1 Burpee + 1 KB Swing; followed by 4 Rounds of 2 Burpees + 2 KB Swing… finishing with 1 Round of 5 Burpees + 5 KB Swings
*Then move to 5 Rounds of 1 Burpee + 1 Thruster…