Choose Wisely…

30 Min TL:

Option 1 :
15-1
Supine
Push-Ups
Sit-Ups
Squats
*EMOM*
ODD – 5 Wall Balls; 20/16
EVEN – 10 Double Unders

Option 2:
10-1
Supine
Push-Ups
Sit-Ups
Squats
*EMOM*
ODD – 10 Wall Balls; 20/16
EVEN – 20 Double Unders