Snatch Work

Skill

Every 90 seconds For 9 Minutes (6 RDs)
3 2 Position Snatch Pull  + 3 Hi Hang Snatch

WOD

7 Rounds
0:00-0:30 Burpees
0:30-1:00 Right Side Pistols
1:00-1:30 KB Swings; 24/16kg
1:30-2:00 Left Side Pistols
2:00-2:30 Rest