Christmas Eve Home WOD

 

WOD

2 Rounds For Time
25ft Handstand Walk
25 Burpees
25 Jumping Lunges
25 Kipping Handstand Push-ups
EMOM 10 Double Unders

For those at home that wish to do a WOD. Here is an idea and great home WOD for today or when travelling. 

Merry Christmas to all our members that support our cause of being better everyday; especially on the hard days that we have all the excuses. May the holidays bring you lots of value and happiness.

Happy Holidays CrossFit Waterloo Team