Fun with Kettlebells

Kettlebell

WOD: 25 Min TL

100 D/U or 200 Single Skips

50 KB Single Arm Snatches/ Single Arm Swings 24/16

75 Sit ups

50 KB Lunges 24/16

50 Burpees

50 KB Deadlifts 24/16

75 Sit ups

50 KB swings 24/16

100 D/U or 200 Single skips