Rest Day?!

toes-to-bar

Skill: Toes to bar

WOD (25 MIN):

50 Cal Row (10 Cals per partner)
80 Wallballs, Partner 2 Holds the bottom of a squat
80 V-sits, Partner 2 Holds a Plank
50 HSPU’s, Partner 2 Holds a HS
80 V-sits, Partner 2 Holds a Plank
80 Wallballs, Partner 2 Holds the bottom of a squat
50 Cal Row (10 Cals per partner)

*All reps are accumulated