A Spooky WOD For Halloween!

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                                                              Just another Saturday Night!

Strength
Push Press 4-4-4-4-4

For Time (20 MIN TL)
200m Run
5 Power Cleans (195/135)
15 Wallballs
400m Run
10 Power Cleans (175/125)
30 Wallballs
800m Run
15 Power Cleans (155/105)
45 Wallballs