Get Your costume/outfit ready For Tomorrow!


2015 Costume for Coach Eddie and Coach Chris… what will yours be?!



Back Squat


5 Rounds (14min T.L.)

21 Box Jumps; 30/24″
21 Supine Pull-up

E2MOM 10 Toes To Bar

Just a reminder that our Halloween partner wod will be taking place on Saturday at 9:30am.  Costumes are encouraged but not mandatory. At night we will be meeting at Starlight in uptown Waterloo at 7:30pm for some more Halloween festivities… all are welcome and we can’t wait to see you all there!

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