Can You Keep Up?

 

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Speaking of keeping up… how about that Coach Jess! Not too many are keeping up with her in this class that was taken on Monday… a day after her due date. What an inspiration to us all!

Oly Skill
EMOM10
2 Snatch Drop

WOD
3 Rounds
0-2 min: 6 Front Squat
2-4 min: 100 Double Under
4-6 min: 20 C2B Pull Up