Make it happen

stop wishing

For Time

5 Minute Window…
60 Calorie Row
20 Russian KB Swings; 32/24kg
Rest until 5 minutes are up
5 Minute Window…
40 Cal Calorie Row
40 Russian KB Swings; 32/24kg
Rest until 5 minutes are up
5 Minute Window…
20 Calorie Row
60 Russian KB Swings; 32/24kg