Back to Individual WOD Saturdays!

no_i_in_team_by_daniellaluvsu-d5226hv
AMRAP 30

3 Chin Up
3 Push-Ups
3 Hollow Rocks
5 Wall Climbs
5 Burpee Box Jump 24/20″

6 Chin Up
6 Push-Ups
6 Hollow Rocks
5 Wall Climbs
5 Burpee Box Jump 27/22″

9 Chin Up
9 Push-Ups
9 Hollow Rocks
5 Wall Climbs
5 Burpee Box Jump 30/24″

continue…
+3 reps
+3″

*Chin Ups 3-9 strict/jumping
*Chin Ups 12+ can kip/band