Congrats Katrin… The Fittest Woman on Earth!

160725

Strength
4 Rounds:
3 Strict Press + 4 P Press

WOD
2 Rounds (20 min TL)
30 KB Squats (24/16)
400 m run
30 V-sits
200 m run
30 KB Squats (24/16)
100 m Run
30 V-sits