CFW Tee Shirt Sale!!!

Tank

CFW Men and Women’s Tanks have arrived! We have also got some new colors to choose from with our new “Place Bar Here” Tees. As an additional bonus, if you buy a new style of shirt (Tanks or “Place Bar Here” shirts), you can purchase one of the old style of shirts for $5! Happy Shopping!

Strength
Back Press
4-4-4-3-3-3

WOD
5 RFT: (18 min TL)
15 Calorie Row
15 Box Jumps (24/20)
15 (11’/10′) Wall balls (20/14)