Tag Team Cindy

road-warriors

Partner WOD (30 min T.L.):

8 Rounds of Cindy
800m med ball run
6 Rounds of Cindy
150 Partner wall balls (20/14)
4 Rounds of Cindy
800m med ball run
2 Rounds of Cindy

*Medball cannot touch the floor until workout is complete. Penalty = 20 synchro burpees
*Teams of 3 go 9-7-5-3 on Cindy rounds
*1 person works at a time except for the run