Medball Madness!

Games2012_MedballHSPU_Rotator
Partner WOD

200m Partner Med Ball Run
3 Rounds each (alternating)
5 Pull-Ups
10 Push-Ups
15 Med Ball Squats

400m Partner Med Ball Run
21-15-9
Pull-Ups *each partner completes 21-15-9 PU
Partner Wall Balls

800m Partner Med Ball Run
150 Partner Wall Balls

*if med ball touches floor opposite partner complete 15 Burpees