Partner Chelsea

Hope-everyone-has-a-great-workout-this-morning-wod-crossfitgirls-fitness-fitnotfat-strong

30 Minute EMOM of:
5 Pull-Ups
10 Push-Ups
15 Squats

*partners alternate each round

**if your round is not completed in 1 minute:
**your partner will do a 20 burpee penalty instead of their next round

***after 2 failed rounds in a row scale to:
4 Pull-Ups / 8 Push-Ups / 12 Squats; then…
3 Pull-Ups / 6 Push-Ups / 9 Squats; etc…