Hump Day Deads

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Snatch (12-15 min)
5 rounds
A) 2 Hi Hang Power Snatches + 2 Snatch Balances
B) 2 Muscle Snatches + 2 OHS

EMOM 20 (5 Rounds)
Min 1: 2 Turkish Get Up (1 per side)
Min 2: 12 Touch and Go Dead Lifts
Min 3: ME Burpee
Min 4: Rest