Jerk Sandwich

jerk

Strength/Skill

5 Rounds
3 Muscle Snatch + 5 OH Squat

WOD

5 Rounds

AMRAP 2
9 Box Jumps
3 Push Press; 135/95lb
3 Push Jerks
3 Split Jerks
9 Burpees

Rest 1 minute (after 2 minutes of work)