Sweet Tee!


Here’s a picture of Craig rocking one of our CFW Tee’s during his away WOD on his Vegas trip. As a sidenote, Men’s tee’s have been restocked… so if you were looking for a M, L, or XL tee and we didn’t have one your size… we do now.  Looking good Craig!

E4MOM12 (3 rounds)
500m Row
The Goal is ALL out efforts each row and note your times in your journals.

Rest 4 minutes

4 Rounds (12 min TL)
5 Deads, 315/225
10 Burpees
15 T2B

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