16.3 Open

2016 Open Standards



Muscle Up


10 Power Snatch; 75/55lb
3 Bar Muscle up


I wish everyone good luck on 16.3 and will be checking in to hear the scores. If this week is anything like last week with the energy and motivation I know there will be some PB’s going on this weekend. The Open’s is a great time of year and shame that I am missing most of it this year but I know you guys will all rock out on it and I will feel the energy across the pond. 

Good Luck all ! – Eddie

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