Sunday

pistols

Skill

Pistols

WOD

Teams of 2: (20min T.L.)
10-9-8-7-6-5-4-3-2-1 reps for time of:
Hang Squat Clean Thruster; 135/95lbs
Burpees
Partner 1 does the ten reps .Once Partner 1 is done reps partner 2 does the 10 reps as well