Saturday WOD Posts Are Back!

Henry-Rollins-Quote50 Russian Swing; 32/24
50 Box Jumps; 24/20
40 KB Deadlift 32/24
40 Box Jumps 27/22
30 KB Swing 24/20
30 Box Jumps 30/ 24
20 KB Squat 24/20
20 Box Jumps 33/22
10 KB Lunge (each leg)
10 Box Jumps 36/24

*each time rest on KB movement 3 Wall Climbs
**if 2nd rest on same KB movement 2 Wall Climbs
***if 3rd rest on same KB movement 1 Wall Climb